A Day in the Life of Sushi our Senior Peer Worker

As a Senior Peer Worker at A Path To Follow, every day is a new adventure. My role combines supporting young people, collaborating with my team, and managing the complexities of peer work within community and related services. Many people often ask what my role involves, so I thought I’d give you a glimpse into a typical day in my life as a Senior Peer Worker!

Morning Routine and Preparation

My day usually kicks off with a strong protein shake—I’m not a coffee person. Before diving into work, I take time for myself by hitting the gym and lifting weights. It helps me feel energised, positive, and ready to tackle the day ahead.

After my workout, I spend a few minutes reviewing my calendar and emails and setting my priorities. Today’s agenda includes a team meeting, check-ins with my peers, handling new referrals, and several appointments with young people. It’s a busy day, but I always carve out some downtime between meetings because self-care is crucial in mental health work.

 

Team Meeting and Support

Youth Peer Support Group

One of my favourite parts of the job is creating safe and inclusive community spaces for young people. Today, my co-worker and I are launching our first youth peer support group! We’ve organised activities to engage the young people in an informal, non-clinical environment, building trust and creating a fun way for them to connect. These sessions are about more than just activities; they’re about establishing relationships in a space where young people feel seen, heard, and supported.

Peer Support Work with Young People

Wrapping Up and Reflecting